Speaker: Ilyana Coleman
Could you describe how WWL Movement LLC helped you?
Hey, my name is Ileana and I work out with Marie three times a week and I'm a new mom. I used to be a cheerleader. and, you know, as time has gone by, I've kind of slacked in my, workout regimen and stuff like that. But since starting with WWL that's completely changed, Marie takes the time to check in on you, check your nutrition. you know, she goes the extra mile aside from the time that you are dedicating to be with her, working out, I work out with her in person, in small group. And it's literally so amazing because you get one on one attention even though there's a group of women. you know, between four and five people with you in your group, you still get one on one attention and not only that, you're also getting the support from everybody else around you, Marie at the same time and then when you go home, you have her support right there on your phone. Like she's always available through messenger. She's available text, she's available through her app like and then you're logging your meals, which for me is a huge deal to be able to log my meals because it keeps me accountable for actually eating right and healthy and just eating period because we all know, sometimes being um, a mom your time is, you know, spread thin. And so sometimes like things like that, having a healthy meal go by the wayside and they really can't, especially when you're in my position where you're breastfeeding, you need to feed yourself in order to be able to feed the baby. And even since starting with Marie, I've been able to pump more, which is amazing, which, you know, she shared with me, feed yourself, you feed him like so everybody's happy and yeah, so working out with WWL just really is so amazing and life changing.