What problems were you looking to solve by getting a mental coach?
Hi, I'm Hannah Boubezari and I play football in Spain. Um so I reached out to Tommy because I had some issues to solve. And the biggest thing I had was uh I was overthinking a lot. Like when I'm on the field and practicing, I was like, thinking, what can I do to start the game on the weekend? Um And I overthink so much. So my football went like down and I was always like assuming the worst, what others think of me and like that, they think about me as a person, how I play. So if I play good, they think good about me and if I play bad, they think bad about me. I became like passive during the games. I wasn't like believing myself. And uh yeah, I was doubting myself. So I didn't dare to take risks. Um And off the pitch, it affected me uh negatively a lot in many ways. It was like, I felt bad and like have like kind of anxiety off the pitch.
Describe what has happened as a result from working with Tommy.
So the results from working with Tommy is that I learned to be so much more present and I'm focusing on what's happening right now, both on the field but on the, my day to day life too, um, I'm overthinking way less now. Much better to letting things go. Like, if I had a bad practice, um, for me after practice is not like good or bad, it's just like it's a practice and the same thing with games. Um, so a bad game or a bad practice doesn't pull me down anymore like they did before I start working with Tommy. Um So, uh and there is so much more harmony with all people that is in my life. Um I'm much calmer and I feel a lot better outside my sports as well when
better outside my sports as well when it comes to playing, I take more risks that pay off and I win more duels. Um I feel a lot more like confident as a player, but the biggest impact, uh the mental training and Tommy has done for me is that it helped me to go from playing in the second Swedish league to the Nor Norwegian first league to set in. And now I just moved here to Spain to play in the second league and that wouldn't have happened if I didn't got help from Tommy. And from the mental coaching,
How would you describe Tommy as a coach?
I would describe Tommy as a coach, he makes uh people or he makes me feel safe and calm. Um Every time we speak and he's very motivating and inspiring for us all. And uh he makes things simple and clear not complicated. So if I have like a bad experience or a problem um and had had a call with him, um he always, like, he can solve it like easy, like think like this or this and then like everything is almost better.
What do you like the most with the Flow Mastery program?
So what I like the most with this program is that uh there is a lot of course material um on the website and you get a lot of support from Tommy whenever you want it. Um, and then we have groups so we have like a meeting one time every week and there you get like support and you can exercise with other people in the same, uh, situation as you are in.
What would you say to someone who is considering if they should join one of Tommy's programs?
If you are thinking about this or about going into this program. Um, you should do it because it will be a game changer.
