Ida Mara Freire: Hello. Are you ready to explore the creative connection between your body and spirit? Here are three reasons why this retreat could be the transformative experience you are looking for. First, you have the opportunity to deepen your spiritual practice by immersing yourself in daily meditation, dancing and reflective practices. Second, this retreat is about wakening your body's wisdom, exploring the connection between your body, mind and spirit. And don't worry - no dancing experience is necessary! Third, you will have time to reflect and renew Journaling and introspection will be key elements to help you integrate your experiences and personal growth. So are you ready to transform? My name is Ida Mara, and I invite you to join me in Bonnevaux in September. Let us explore together the sacred body and the truth it holds. He's used here now in bon WTCM dot