Speaker: Brandi Russell
Brandi Russell: My name is Brandy Russell, a service chief Diversity and Inclusion Officer and director of Talent management for Balch Bingham.
Brandi Russell: Our group of lawyers and professionals had a fantastic experience with the Nama Day project in our wellness session, discussing mindful approaches to reducing stress in the workplace. We were able to glean some really great tips on um how to identify and be aware of our own stressor, but also how to breathe and move through those moments of high stress, which enables us to be more productive and efficient members of both our workplace and our society and community.
Brandi Russell: We recognize that the legal profession can be a high stress environment. And it is always our goal that our people and our teammates are able to bring their best and full and brightest versions of themselves to work. And being able to add the tools that we gain through the wellness session to our toolkit will only enable our people to be happier and better um stewards of the organization and our community.
Brandi Russell: We really enjoyed working with the Nama Day project team. They are amazing and we highly recommend that you reach out to them for their services.
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