What is a challenge or struggle that you've experienced?
Hi, yesterday I did a post and it was just me gathering my thoughts while I was on my run and that's where I get all my inspiration and I kind of empty my brain and process anything that affected me in my past. And, um, and how I'm dealing with it now. And one of the things that I, I do know that really kind of kept me stagnant in my bad emotional stage was toxic relationships. And these are people that really pull you down, they suck the energy out of you. You know, I knew I was blowing up and I was eating it properly. I was exercising but nothing was working for me. But it was these relationships that actually twisted everything for me that never gave me balance or I didn't get sleep. Uh, I couldn't eat properly or I overate or it affected me in every aspect of my life. And the one thing that I had to do was let go of these relationships more so family than friends. Now, I have this tiny little knit of family and friends and that's what's keeping me. It's self healing by dealing with relationships head on and saying this is not good for me, right? It has to go, it's like doing a whole entire clean up a detox, a declutter. You have to do it for your own mental, physical and emotional well being. And since I've been doing that and I still am going through that process, I am feeling better and if you can relate or are you going through the same thing that I've been going through? This is the one thing you can do is go through your relationships because that is probably what is pulling you down. I know that some of us have financial issues we have, um, you know, Children to raise. But the one thing in our life, our relationships and if you can fix your relationships or make sure that you, you're on the, in the right relationship, it kind of balances things out. So the other issues don't feel that heavy a burden on you. So if you're going through what I'm going through and went through what I went through, this is something you can do is first thing work on relationships and I thought I'll just share that with you. So I'm wishing you a fantastic day. God bless, stay safe child.
