Speaker: Michael Tanguay
What is your name and profession?
Hi, my name is Michael. I'm ac suite executive.
How has Sonya helped you or your business?
Before taking Sonya's classes, I really struggled with meditation, didn't really get it. Uh didn't really understand the importance and value of it primarily. Um And just overall struggled. And after taking Sonia's classes, uh the guided meditation specifically, she really was able to unlock and open up uh meditation for me in a way that I'd never experienced before. So I'm, I'm deeply, deeply grateful and appreciative of, of Sonya and her ability to um guide folks through these, through these meditations.
How would you describe Sonya in three words?
I would describe Sonya as calming, clear and creative.
What makes Sonya different from other business/mindfulness coaches?
Through those guided meditations, Sonya has a unique ability to really transform the way your mind perceives what's happening within you in a way that I really, it's difficult to describe it's very transformative and definitely unlocked uh a next level of meditation. For me, one that I had never experienced before.