After Four Years of Digestive Symptoms, I Finally Found Relief

Speaker: Denise

Denise: My name is Denise, and I have been having stomach issues for the last 4 years. I've done pelvic floor therapy, taking Metamucil in the morning and MiraLax every night, irritable bowel syndrome medication when I have pain, and many more suggestions that friends have given me. My symptoms range from Constipation to sudden onset of diarrhea when something stressful occurs. My GI doctor suggested SideBy Care, and it has been a life-changer. I will be having my session with my wonderful therapist Thursday. I meet with her every week and I have learned so much, so much about myself and so much About how to control my symptoms. I would recommend this program to everyone dealing with these issues. The gut and brain relationship is something I never really thought of. My therapist, Chanel is absolutely amazing. She is so easy to talk to and knowledgeable about this topic. She has made suggestions that have definitely changed my life for the better. She, gave me suggestions about spending some time with just me, which I never do. I'm always doing things for everybody else and busy from the minute I get up until the minute I go to bed. But she told me to take some time just for me. So I'm trying to do that. It's hard, it's not easy. And she also suggested that I take, like mix apple sauce with chia seeds, which has been a definite life changer for the constipation. She is just so knowledgeable. I wanna thank Side by Care so much and especially thank you, Chanel, for changing my life. For the better.