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Kathy's Experience - SideBy Care Mind-Gut Program

March 24, 2026

Hear from Kathy, a SideBy Care patient about her experience in the Mind-Gut Program and how it's helped with her IBS and IBD.


Video Transcript


Hi, my name's Kathy and I was referred to the SideBy Care program by my gastroenterologist because I was having problems with my, mostly my stomach and also my bowel movements. I am someone that has both IBD and IBS and um have been dealing with ulcers for quite a while.

And so, I am learning a lot about how the brain Talks to the stomach and vice versa, and realizing that that happens to me quite often where my emotions take over and actually affect how my bowel movements go and also how my stomach feels. So, my counselor is wonderful. I wish I could have her full-time. It's been an incredible, incredible journey. I'm only halfway through the program right now. Still a lot more to learn, and, I'm just looking forward to continuing as much as I can with what I've learned and applying it to my daily life. And I have already seen some improvements.

And I've had a great experience and I hope that the rest of you will also. Thanks!



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