Speaker: Rebecca Kelly
What is the value of R2P2 Yoga for you? What value or benefit is it bringing to your life?
Rebecca Kelly: I would say the biggest benefit is having a time place and the tools to relax. It's encouraging to have a dedicated slot every week when I know that I have nothing required of me besides relaxing. And when things get out of hand and every day busy lifestyle, having some of the tools and techniques from class to call on to grab myself have been extremely useful.
How would you describe Kirtaniya in three words? What has she taught you?
Rebecca Kelly: Three words. I've used to describe her are passionate, spiritual and perceptive. She has taught us that yoga isn't about just going through the motions, but to be successful, you need to embrace it with both your body and your mind.
Why is R2P2 Wellness (aka R2P2 Yoga) different from other similar products or services?
Rebecca Kelly: Other similar services that I've tried always seem singularly focused on one, maybe two very specific fitness goals. Whereas R2P2 yoga takes the goals that her students have provided her and weaves them into a program that focuses more on the journey and the self exploration than arriving at any one specific outcome.
Would you recommend R2P2 Wellness to a friend or loved one?
Rebecca Kelly: I would absolutely recommend it to a friend or a loved one. It's one of the highlights of my week and I'm constantly talking about it at work or with friends and telling everybody I know who will sit down and listen to me about it.
