What did you come to me for help with?
Taylor : I first came to work with Sam because I felt like a total lost cause and I even had written that I felt like a lost cause. in my first email to her. My anxiety was so, so severe it had leaked into all areas of my life. So, I was no longer enjoying being around my horse. My professional life was really taking a hit from the anxiety and lack of focus. And my personal relationships were also really suffering. And as Sam so eloquently put it herself, I was living my life in an emergency situation. I came across Sam by chance on one of the horsey Facebook pages, and I certainly haven't looked back since.
And how has working with me helped you?
Taylor : Well, the question of how has Sam helped me is a really fabulous one. So, I have to answer very honestly and say, for me, it's been absolutely life changing. So, I can, having done the work with her for only I think just over a month, I think my anxiety, I can I can manage it a lot better. I've been able to regain control of my professional life. I'm enjoying being around my horse a lot more, feeling confident and calm to do a lot more. We're taking lessons again. We have things planned. I'm confidently out and about driving my trailer, and I started to lose a bit of weight and drastically improve my relationship with food and how I, behave around it. I overall just present myself so differently to the world. And most importantly, I can sit with myself a lot better. So, my relationship with myself was so, so poor before starting working with Sam. I constantly had to have background noise on because I just couldn't bear to sit with myself, or sit with my own thoughts. And since doing the work, this has completely changed. I feel like a totally different person. I am very, very comfortable with myself and no longer need that.
What would you say to anyone thinking of working with me?
Taylor : To anyone that's considering working with Sam, I would absolutely say, don't hesitate and just do it! Don't be worried about the work involved. Don't be worried about the time involved. Believe me when I say this, I have tried everything in terms of something to help with the issues that I had, and this is by far the best thing I've ever tried. It, like I said before, has been totally life changing. It's definitely something that I would recommend to everybody, whether that be, whether you're struggling with confidence with your riding or around your horses, whether it's anxiety or weight issues or like me, a combination of everything. Don't don't hesitate to just jump straight into it. Sam's fabulous at making you feel at ease and very comfortable. She really takes the time to get to know you and and, how you work. You don't need to trudge through anything. from your past. She works with you in the here and now. And on your current thought patterns. So, my absolute recommendation would be don't hesitate and get started today.