Speaker: Dorbe
Dorbe: This class has been a really a missing link that's just helped me connect to my body in a new way, helped me be in my body. I think I have been disconnected in many ways. So much. So this class has actually shown me how disconnected I've been and given me some structure and some tools to connect really respectfully and honestly with myself, it's like a portal into um knowing myself and being able to bring, you know, my my emotions, my physiology, my energy together you know, improving really that all those relationships within myself and also with others. So fundamentally giving me a complete new language to learn, study and use within myself that's really empowering and has I'd say I'm just scratching the surface that there's work for me to do. But I feel like it's normalized that yeah, we all have the capacity to really have more coherence and have more safety and a feeling of calmness within ourselves. So I'm excited to be building this within myself.
