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Timothy Looper for Share Your Summer of Self-Care Activity

August 01, 2025

In this video, a participant shares their insightful take on self-care during the summer, emphasizing the therapeutic power of music as a coping skill and a source of joy. They encourage others to find happiness in the little things, which helps cool off and relieve stress after a long day.

Video Transcript


Speaker: Timothy Looper, CPSS

What do you do to cool off or wind down? To ease the pressure after a long, hot day or simply to have fun in the sun?

Timothy Looper: The music is medicine and it's like a major. Pressure releaser. Coping skill if you will. So let's have some fun. Try and find the joy. It's little things.


Produced with Vocal Video

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