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Summer Parrish for Share Your Summer of Self-Care Activity

August 01, 2025

In this video, Summer, the national director of development for NAMI, shares her favorite self-care activity: taking walks in nature during the summertime. She encourages everyone to find joy in their self-care routines and wishes viewers an awesome summer.

Video Transcript


Speaker: Summer Parrish, National Director of Development, NAMI

What do you do to cool off or wind down? To ease the pressure after a long, hot day or simply to have fun in the sun?

Summer Parrish: Hi, this is Summer. I'm national director of development for Nami National, and one of my favorite things to do in the summertime for self-care is to take a walk about nature. This is one of my very favorite things to do, so. Maybe you like to do it too. Hope you have a awesome summer. It's my favorite time of year.


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