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Jennifer Randal-Thorpe for Share Your Summer of Self-Care Activity

August 08, 2025

Join Jennifer Randall Thorpe from Meaningful Minds United in Lafayette, Louisiana, as she shares her self-care practices, including mindfulness exercises and personal techniques to relax and recharge after a long day. Discover how she embraces self-care this summer!

Video Transcript

Speaker: Jennifer Randal-Thorpe

What do you do to cool off or wind down? To ease the pressure after a long, hot day or simply to have fun in the sun?

Jennifer Randal-Thorpe: Hi everyone. My name is Jennifer Randall Thorpe, and I'm from Meaningful Minds United Incorporated. We're located in Lafayette, Louisiana. How do we or I do self-care? I use mindfulness exercises, or sometimes I reach into my toolbox and use one of my personal medicine techniques. That's self-care. Taking care of yourself. Sometimes you need to just shut down and shut out and restart again. Thank you for watching.

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