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Carolyn Moorman for Share Your Summer of Self-Care Activity

August 05, 2025

In this heartfelt response, a participant shares their self-care routine involving early morning walks with their two energetic dogs to relax and unwind from the heat of the day. They emphasize the calming effects of this simple activity and encourage others to try it as a way to ease stress.

Video Transcript


Speaker: Carolyn Moorman

What do you do to cool off or wind down? To ease the pressure after a long, hot day or simply to have fun in the sun?

Carolyn Moorman: To relax or to feel better instantly. I have two crazy dogs. And I like to get up before it gets too hot, right after I feed them. And we all go for a walk. Now sometimes that walk is only like somewhere between 1 mile and 2 miles, but we all come back more relaxed. And you will too. Try it.


Produced with Vocal Video

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