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Barney Abramson for Share Your Summer of Self-Care Activity

August 01, 2025

In this video, a participant shares their favorite summer self-care activity: unwinding in the evening by sitting outside in the shade, reflecting on the day and enjoying nature. Join our community as we explore various ways to cool off and relax during the summer!


Video Transcript


Speaker: Barney Abramson

What do you do to cool off or wind down? To ease the pressure after a long, hot day or simply to have fun in the sun?

Barney Abramson: So the question is what do I like to do to wind down during the summer after a long day and for me once it's cooled off during the evening I like to sit outside. This is a perfect example. I'm sitting outside right now typically under some good shade if it's not too sunny, um, but yeah, I just like to sit out here with my own thoughts, just kind of people watch and just be kind of with myself. And that really helps me kind of download the day, remember some of the lessons that I learned for the day and just uh just relax. So that's it, just sit outside.



Produced with Vocal Video