Speakers: Michelle, The Journey of a Cosmic Soul Participant
Michelle: Hi, everyone. I just want to thank Juliana and Mark for a fabulous, uh, journey with journey with a cosmic soul. And, uh, I have really enjoyed each, um, practice each morning. It's a really great balance between pushing yourself trying new things and then a really deep, wonderful long stretch after such a hard workout. I really love it. I've tried the meditations as well and they're terrific. It really sets your day. It makes you feel so much more alive and vibrant and, yeah, you do feel like you can do anything. Thank you so much. It's been absolutely fabulous. Thank you again. Enjoy everyone.
How has "The Journey of a Cosmic Soul" impacted your mental and physical being?
Michelle: The Journey of a Cosmic Soul has really helped me mentally. I feel like I can do anything and I'm taking on tasks that I've put off for a long time. I'm in a better state of mind and physically, I feel great. Um I always have niggles and tweaks and I have found poses that have really helped with that. So great. Thank you.
What is the #1 reason you would recommend "The Journey of a Cosmic Soul" to a friend?
Michelle: I would definitely recommend The Journey of a Cosmic Soul. So to anyone who has tried yoga before and are looking for something uh new and calming and definitely for someone who's trying it out for the first time, this would be a brilliant way to start. So yes, highly recommend it.