Speaker: Jen Rodriguez
Jen Rodriguez: Hi, I'm Jennifer Rodriguez and I'm the Director of Operations of the Breathe Institute. And we're located in Los Angeles, California.
Why is metabolic health important to you/your organization?
Jen Rodriguez: Metabolic health is important to the Breathe Institute because by supporting the metabolic health of individuals, we can support the organizational health of our organizations. Ultimately contributing to a healthier, more engaged and productive workforce, more resilient communities, more robust economies and stronger societies. As the ancient said, "As above, so below." Never has this been more relevant than today?
What is one tip or fact that you would like to share with people on metabolic health day that they can use to improve their health?
Jen Rodriguez: On Metabolic Health Day, I'd love to share a crucial tip for improving your metabolic health. Prioritize your regular physical activity, engaging in regular physical activity, such as taking a brisk walk, jogging, cycling, which is my favorite or even strength training can significantly enhance your metabolic health.
