Speaker: Miguel Garrido
Can you briefly describe where you found yourself before joining Kettlebell Transformation and what ultimately led you to decide to join?
Miguel Garrido: Before joining KT, I was lacking structure and accountability in my training and my diet, I would lose weight. I would gain it right back. I would go from diet to diet. I was lacking structure. I just, I didn't really know, I didn't really know how to achieve the results that I was after.
What specific results have you achieved since starting with Kettlebell Transformation?
Miguel Garrido: I would say that the biggest achievement has been an identity switch, right? Like a, a shift in identity. I am now someone who doesn't really worry about falling off. I work out consistently. I know what it takes to keep my weight in check. I'm really strong. I went from no get up experience to a 48 kg. Get up. Um My stamina is through the roof. I run spartan races and I have, I, I've, I've been setting pr s on my races. I've been smashing obstacles. It's, it's a, a complete transformation. It's a very fitting name.
How has Kettlebell Transformation changed your health and fitness approach, and what would you say to someone considering joining?
Miguel Garrido: This is one of the best investments I've made in myself. And I think it's one of gonna be one of the best investments that you can make in yourself. All the tools are laid at your feet. All you have to do is show up, do the work. The transformation happens on its own. And at least I was not expecting everything to kind of fall into place the way that it did. But uh I'm super happy with who I am now and more over the knowledge that I have that I did not have before the habits that I have. The community that I'm a part of. It's, it's almost intangible but it's there. You know, it's, it's one of those things that it's hard to explain and the journey is, is essentially the uh is what it's all about.
