Speaker: Jantzen O’Toole
Jantzen O’Toole: So as soon as I saw videos of Kama Flight, I knew that this was something that me and my partner would want to experience. I am a breathwork facilitator, and my partner is a somatic coach, we do our own practices, but to find a practice that we can explore and improve and grow in together, we were like, yes, sign me up. We were really surprised to see how much connection we were able to foster in such a short period of time, starting with the ground and breathing to establish boundaries and presence and eye contact beforehand and then going into moving with our breath and then going into these poses that can require a lot of trust with the partner. So again, we love the experience, we can't wait for more.
Jantzen O’Toole: Man, there were so many things that I could have said were my favorite part of this class, I think starting right in the beginning, being able to show up and connect with all these other awesome people who decided to spend their time coming to this Kama Flight workshop, so we already felt like a family before even getting started. And then, as we started, one of my favorite things, me being a breath work facilitator is the emphasis of the breath and how that allows you not only to be present, but also be present with your partner and connect in that way. So that aligned with my methodology and my values dramatically and then to be able to experience the. Connection and intimacy that you have with your partner, going through a practice like that was probably my favorite, experience. I, without even having to do the poses, just being able to move with the partner and follow your breath, was already like enough for me. The poses were just the cherry on top.
Jantzen O’Toole: It was so much fun, awesome atmosphere, highly recommend it.
