Hi, my name is Apoorva And today I want to talk to you about ancestral healing. Just like we receive property, genetic traits, characteristics, habits from our parents. We also receive an abundance of love as well as pain, unresolved trauma that may have happened in the generations above us. When this trauma or this pain or any incident that has happened, which has been very painful is unresolved in that generation. It unknowingly can pass on and create some disturbances in our lives. What this does is it blocks out the flow of love and strength, the power with which we live our lives to the best of our abilities. Some of these events in the past could be early deaths of a parent. It could be large events like partition, or war. It could also be a loss, you know, loss of finances, loss of business, financial difficulties. So any kind of trauma that really affected a generation above us could flow down as a pattern, could flow down as something that needs to be resolved and reach us. So what we feel sometimes is we're dealing with certain issues and we're not really sure why and we're not really sure how to solve them. So this process of ancestral trauma helps us identify these causes and heal them, solve them so that we don't have to deal with them anymore. We're hosting this workshop in Delhi. It's called Transgenerational healing with a facilitator named Usha who's been doing this work for over 15 years now. And it's a great workshop to come and learn about family dynamics, about how energies move in family systems, what is healthy, what is unhealthy and take that back to our spaces. It has helped me hugely in my life in the last 15 years and I'm sure that it is going to be a learning experience. It is on 15, 16 17, September at Zorba, the Buddha. Reach out to us if you're interested in participating and learning about it.