Speaker: Amanda Barton
Please introduce yourself and when did you begin your journey?
Amanda Barton: Hi, my name's Amanda Barton and I am 50 years old. I live in Harvey Bay and I am a mother of three beautiful Children.
How did you feel before joining?
Amanda Barton: Before joining health with Bec, I felt very overweight unhappy. I didn't like the way I looked, I could feel the weight piling on, especially around my stomach area and it made me feel really, really uncomfortable.
What has been your favourite result(s)so far? (x amount of kgs, bloating gone, more energy etc)
Amanda Barton: Since joining health with bec six weeks ago, I have noticed a huge difference in my body appearance. My waist is smaller, my hips are smaller. I have so much more energy, I'm sleeping better. The bloating is all gone and I'm so much happier within myself and motivated and want to get up and go swimming and exercise early in the morning. But I would say that the best result so far is the weight loss and the bloating has definitely gone in just six weeks. So I'm very excited to keep continuing this journey.
How would you describe the experience compared to other diets?
Amanda Barton: One of the best things about this journey has been how easy it is. Once you get the hang of the prepping and the cooking, I especially love that you create a dinner and you also make enough for lunch the next day. So we're not constantly cooking meals all the time. I love that. This is sustainable. This is a lifetime journey. This is not just a quick fix diet, like a lot of the other ones that are out there. I love the food in it. It's all easy food. It's easy recipes, quick to cook and it's healthy for the whole family, which we have a family of four. So it's been wonderful, wonderful for my lifestyle and it's definitely something that I can stick to for a long time to come.
