Speaker: Jaycen
Please introduce yourself and tell us why you started working out with Habib Health and Fitness.
Jaycen: My name is Jason. I've been working with rob for about three years now. Um, I found him during the pandemic. I wanted to make sure I came out of it in better shape than I went into it. And I'm hoping to be able to play with the grandkids in 20 years and be able to get out of a chair when I'm older.
Please describe your experience working with Rob and Habib Health and Fitness.
Jaycen: Rob is extremely responsive, incredibly knowledgeable, uh and he's helped me find a focus that I've never had, um used to work out off and on throughout most of my adult life and a better understanding now than I ever did.
What have you learned, accomplished, and how has your life changed while working out with Rob and Habib Health and Fitness?
Jaycen: Rob taught me about the mind, muscle connection, and then he gave me a detailed understanding of how to perform each movement, and every year I get stronger and feel better. I can't thank him enough.
