Speaker: Lilly , Level 10 Gymnast
What is your biggest win since working with Gymnastics Mindset Academy?
Lilly : My biggest win since working with gymnastics mindset, Academy has been learning to control my emotions and use them to my advantage. When before that was previously my biggest downfall as a gymnast, I also have a better perspective on why I'm doing this sport, and I feel like I can enjoy it no matter what the result is.
What is one thing you have learned since working with Gymnastics Mindset Academy?
Lilly : One thing I've learned since working with gymnastics mindset academy is that I have the power to create my own emotions based on my thoughts, not my circumstances. This has helped me a lot because even though I always try my best, I cannot always control my results, but I can control my thoughts, which helps me feel better in any given situation.
What is your favorite part about working with Gymnastics Mindset Academy?
Lilly : My favorite part about working with gymnastics mindset Academy is the helpful and realistic advice I get from the coaches. I feel like I can really believe them. And I immediately clicked with Ali and I feel like she truly gets me, understands me as a person because she knows what I'm going through based on her experiences as a gymnast.