Speaker: Kim Chatterson
How has Energized Health changed your life?
Kim Chatterson: Hi there, my name is Kim and I have just finished 88 days of Energized Health. Um, I was convinced that I was going to get my money back because this is not gonna work and lo and behold, I'm not gonna get my money back because it worked. Uh, I am interestingly enough, a fitness instructor, a personal trainer and I have my own fitness business. So I thought I knew a lot about health and nutrition. Um, I have done a lot of fat diets over the years and truthfully probably just suffered from some disordered eating patterns and I was tired of it. I was tired of going up and going down. I know how to lose weight fast but not in a very healthy manner. So I wanted to stop that. Um, get off the train. And I also started, uh, menopause recently and that was unwelcomed with some unwelcomed symptoms. So I was over it and I said maybe this is the answer to all my problems. I doubt it, but maybe it is. And sure enough, um, it works. It, uh, it all made sense to me. The science made sense to me. I learned a lot about what kind of exercise I should be doing and when I should be doing it and when I should be eating, um, and truthfully at 53 I feel better than I did 10 years ago. Um, I've lost all kinds of body fat that I knew I had, I just never knew how to get rid of it. Um, my muscle mass is great. I, the muscles that I, that were under my body are now showing. Um and I really think that these are some habits that I can sustain. Uh I didn't find it super hard from a nutritional point of view. Um I wasn't hungry, it was very satisfying. Um, and yeah, benefits are definitely the loss of fat of body fat. Um, hot flashes, sleepless nights, all those lovely things that come along with menopause have gone in their merry way. Um improved energy, which I wasn't really lacking to start with, better mood, I'm happy and excited to get out of bed in the morning and take on a new day. So you proved me wrong, Energized Health. You did. Um, yeah, so here I am, 88 days later, I can't believe how fast it went and uh, I'm just gonna keep doing it because I feel good and I've got more to lose and I can be even better than I am today. So don't be a skeptic like me. Thank you.
