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Joana Santos for Share Your Experience with the "Cosmic Winter Yoga Series"

October 29, 2024

Video Transcript


Speakers: Joana Santos

Joana Santos : I truly enjoyed the, this series, the Cosmic Winter series one and two. Some of the programs I would do in the morning, others at night. In the morning, I would start my day full of energy and ready to tackle whatever came my way. And at night it would leave me at peace, calm and ready to spend quality time with my family. The mantras, each one of the mantra that accompanied the series was truly inspiring and really helped to connect body, mind and soul.



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