Speakers: Jaimie Shires
Jaimie Shires: So when I started to do this series or just before I began, I was in a contemplative space. I was feeling ok myself, mentally and emotionally. but really wanting a deeper spiritual practice.
Jaimie Shires: So after doing the Cosmic Yoga Winter Series, I did feel more connected to my body. I felt more connected as well to mentally and emotionally and spiritually. With that mantra, it really helped anchor me and it was something that I kept repeating throughout the day. So I really enjoyed that aspect of.
Jaimie Shires: I would definitely recommend the series. I really loved it and it's one that I actually go back to and repeat sometimes, especially when I'm wanting a spiritual anchor or grounding. It really introduced me to some mantras that I've not been familiar with as well. So it kind of broaden my mantras as well. And, you know, just my spiritual focus, I kind of broadened it a little bit, which was really, really nice.
