Speaker: Garry Powell
Garry Powell: I am a 77 year old retired physician who has been working with Tim Twice Weekly since 2017. I had just undergone complicated hip surgery prior to starting with TIM and needed to rehab. From that, I have appreciated TIM's attention to detail and his attempts to fit the training program to my specific needs, taking into account my age and my past surgical status. He has been reliable regarding the sessions and has always been very curious about my experience of the training process during the pandemic. We had to move to facetime to continue our sessions and while at first it seemed a little bit difficult compared to the gym. We found that in fact, it turned out to be a bit of a benefit because we've had to focus more on body weight exercises and we've had to focus on more specific muscle groups and functions such as hip muscles and gate, which are things that I really needed to focus on. I'd like to emphasize Tim's attention to safety and his inclusion of my experience and feedback in the training program. All in all, it's been an enjoyable process
