Speaker: Christine Duncan
Please introduce yourself and then describe how you were feeling when you approached Linda for help.
Christine Duncan: Hello. My name is Christine. I've been a client of Linda Ljucovic for about five months. Now, when I first met Linda I wasn't feeling very good I had a lot of gut issues. I had a lot of pain from arthritis and I just could not lose any weight even though I felt like I was working out consistently and eating all the right things. I just felt like there was something missing.
What did you like most about the program?
Christine Duncan: I really like working with Linda. She is so knowledgeable about nutrition. She takes a holistic approach and individualizes the program for her clients with me. She started off with a metabolic typing test. She looked at my food sensitivities and many other things. And from all that information, she was able to create a menu plan for me, including the recipes. Uh and the food was delicious too. All the recipes were great and easy to follow. Um And then the great thing was every time we met, she would listen to my feedback and tweak the program for me to continue meeting any needs that I had.
How do you feel now?
Christine Duncan: So, here I am five months later and I feel so much better. I have a lot of energy. I'm eating meals that I love not counting calories, feeling very satisfied. I have no more gut issues. In fact, I'm not bloated anymore. And at the time I didn't even know I was bloated. I just thought that's the way it was, but that has gone. I have a lot less pain in my body. I can do things now at the gym that I haven't been able to do in a very long time and I actually lost, you know, a good amount of weight. I'm really happy with my weight loss. I never thought I would lose weight because I felt like I had given up hope. I had been trying so many different things and nothing was working for me. So I'm just very, very happy in such a good place. Mentally.