Speaker: Anastasia
Anastasia: This program helped me both mentally and physically. It supported me throughout the whole pregnancy and now I'm holding my beautiful baby girl at my chest. It helped me to create the deep connection through the breath, through the movement of my blood, through the fresh oxygen that it transported to my child.
Anastasia: The classes helped me to release the stress and to calm down
Anastasia: and to stay positive,
Anastasia: to stay hopeful, to stay powerful.
Anastasia: It will also help you to stay in shape and to feel energized, to feel powerful, to feel, to feel simply great.
