Speaker: Liz Lutsky
Please describe the reason you decided to invest with Sherri Fogelman.
Liz Lutsky: So I'm 46 years old and I just started to notice that I was gaining weight and I was um feeling really tired a lot and my skin wasn't looking so great and I just felt like I knew that I could feel better. So I found out about Sherry and I was nervous to start our work together, but I felt like it was a good opportunity for me to learn. And um I also thought that it would be helpful for me to have one person guiding me, because I feel like when you go on instagram, when you go on facebook, everybody has an opinion and everybody's opinion conflicts with another person's opinion and it gets to be very overwhelming for me. And so I thought having one person there to hold me accountable and um to just tell me what I needed to be doing would be helpful for me and, and I was right.
Please describe the most important physical problem you wanted to resolve? Why was this a problem?
Liz Lutsky: Mhm. My primary physical issue that I was hoping to address in my work with Sherry was my brain fog. And um I just didn't feel like I was thinking as sharply as I had in the past. And so I was hoping that changing my diet and my habits would address that, and I'm really happy that it made a huge difference and pretty quickly, which was kind of exciting.
Please describe an issue you discovered or resolved that you didn't know you had or think you could resolve?
Liz Lutsky: If I had to identify an issue that I discovered through this process, or that I resolved that I didn't think that I would be able to resolve, I would say that it was probably my digestive issues. I've always had digestive issues that I didn't really understand the nature of and by eliminating all of these foods that can cause irritability in your stomach and your digestive tract, I was able to pinpoint a few foods and food groups that really don't feel good in my body and I'm much more regular. And um yeah, I think that that probably was one of the most surprising issues that I was able to address and resolve.
What was your biggest take away from working with Sherri?
Liz Lutsky: So my biggest takeaway in my work with Sherry is that changing what I eat, really impacts how I feel and how I look. It changes my energy. It changed my digestive issues, it changed my complexion. And um I'm surprised at I don't want to say how easy it is because it's a lot of work, but it's so doable and it's much more fun. Then I thought that it would be.
Is there anything else you'd like to add?
Liz Lutsky: I've loved working with Sherry so much, I have learned so much from her. I've been really surprised at how these small changes in such a short amount of time can have such a huge impact. And I really appreciate how loving and supportive but firm she is and she tells it like it is, she's so knowledgeable and I've just learned a tremendous amount and she's really inspiring. Um so I am so grateful for the opportunity to learn from her.