Stop. Dieting. Forever is not a diet at all. It's really all about changing your life from the inside out.

The results that I have gotten since I started the process have been life changing. This is the best investment that I ever made in myself because it may have initially been about weight, but it has been so much more, so much more.

This isn't a diet. It's a way of life.

Before learning about the Stop Dieting Forever process, physically I was overweight. Following the process, it taught me how to actually lose weight and enjoy my life more.

I wish I would have done this six months ago. I wish I would have met her years ago. This is probably the best choice I've ever made in my life.

This process is different from a diet because like I get to pick what I want like I don't have to stick with any one thing. I can eat what the f*ck I want.

 I was a new mom, so I felt worn out. Following the SDF process, I have lost and kept off 18 pounds.

Completing the first phase feels fantastic because I lost 7 pounds.

I just finished the LEARN phase and I'm happy to say I am down 7 pounds. I am committed to reaching my forever weight this year through the program.

I don't feel I'm on a diet. I don't live like I'm on a diet. I'm managing my mind and I'm just eating and I'm collecting my data and my weight is dropping off. 

I'm back at my pre-pregnancy weight. I absolutely feel like I have stopped dieting forever. and the result has been keeping the weight off.

The content is amazing. It is so thorough that every lesson really builds upon the next one. The value is immense.

I'm changing my habits and I'm changing things about myself that will lead me to permanent weight loss.