What I like most about the program and working with Ali is how structured and clear everything is. I found that the exercises in the workouts that have explanations or descriptions very useful when I'm completing my workouts and the nutrition breakdown is very direct and clear and it's not hard to follow along or, or stay on track. But above all, I found that Ali has always been supportive throughout the entire process. He was willing to answer any questions at any time and always is willing to give suggestions and his feedback on how to improve things in the future. And that's very important.
Zena Chahin - Oakville, ON